How about a follow

How about a follow? Scroll to the end of "Notes from Jo" and click on follow. Thank you.

Friday, September 5, 2014

Do's and Don't's for Success

Here are some do's and don'ts of success from the inventor of Twitter, Jack Dorsey:



  
·                Stay present

·                Be vulnerable

·                Drink lemon water and red wine

·                Six sets of 20 squats and push-ups every day

·                Run for 3 miles

·                Meditate on this list

·                Stand up straight

·                Spend 10 minutes with a heavy bag

·                Say hello to everyone

·                Get 7 hours of sleep

Jack also recommends you don't do these things:

·                Don't avoid eye contact

·                Don't be late

·                Don't set expectations that you can't meet

·                Don't eat sugar

·                Don't drink hard liquor or beer during the weekday